Health Coaching

Do you need support for weight loss, improving your energy levels, reversing Type 2 Diabetes or reducing your risk of other chronic diseases 

There can be so much conflicting and confusing advice in the media about the latest trend to achieve the elixir of health!

I can help you sort fact from fad and guide you with a personal and targeted approach to meet your own personal needs, starting from where you are now.  

This may be improving your eating habits, working on your stress levels, setting goals and being accountable or simply talking about your concerns.

You can book individual sessions for £80 (initial assessment) and £40 (follow up sessions). 

Appointments are ONLINE only

If you choose to work with me for 3-12 months at a time contact me for a chat and individual reduced prices for block booking.

Ready to talk?

Book a consultation with Tess to help.